Lifestyle Wellness offers you an opportunity to breathe space into your busy life. Set amidst Echo Valley's spectacular surroundings, this healthful package embraces a natural approach. It nourishes the body with a style of nutrition based on Dr. D'Adamo's "Eat Right for Your Type" diet, provides pampering spa services, soft adventure exercise, and an environment of pristine tranquility.

Eat Right for Your Type "An ounce of prevention is worth a pound of cure" -Ben Franklin

While the adage has often been, you are what you eat, Dr. D'Adamo's Blood Type Diet encourages you to eat what you are with foods that are 'matched' to your specific blood group (A, B, AB and O).

About Dr. D'Adamo Practicing naturopathic medicine for over 20 years, Dr. D'Adamo has authored several New York Times Bestsellers including Eat Right 4 Your Type which was voted one of the "Ten Most Influential Health Books of All Time" by industry analysts.

The East-West Connection

Echo Valley is a wonderful anomaly where the wild west has been charmed with a touch of Thai resulting in a cultural blend of warmth and hospitality.

With North America's only authentic Baan Thai spa pavilion, and its range of traditional Thai treatments, you discover Echo Valley to be a fusion of western and eastern influences in its food, its architecture and its entire ambiance which exudes an innate understanding of holistic wellness. This balanced harmony-or Sabai Sabai, is a way of life at Echo Valley, for guests to discover, relish and explore.

Recommended package: For the months of April, May & October: 14 nights $3156 per /guest + 10% service charge + 7% GST For the months of June, July, August and September: 14 nights $4808 per /guest + 10% service charge + 7% GST Introductory package: For the months of April, May & October: 14 nights $1578 per /guest + 10% service charge + 7% GST For the months of June, July, August and September: 14 nights $2404 per /guest + 10% service charge + 7% GST